Discover the Magic of Mills Mountain VT Health and Wellness
Nutrition & Healthy Eating Workshop
This comprehensive one-day workshop offers participants an informative introduction to the principles of nutrition and healthy eating. Designed for individuals seeking to improve their dietary habits and overall well-being, the program provides evidence-based guidance delivered by a qualified nutrition professional.
Key Topics Include:
- Understanding the fundamentals of human nutrition: What is healthy eating
- What is a diet and which one is best? The answer might surprise you
- Identifying and addressing common dietary misconceptions
- Developing personalized nutritional and healthy eating habit goals
We will go through a combination of interactive discussions and practical exercises, during which attendees will gain actionable insights into creating and sustaining healthy nutrition and eating habits that support long-term health and vitality.
Book Your Workshop Today
Take the first step towards improving your nutrition and healthy eating habits during a peaceful learning getaway at Mills Mountain VT. Click the button to register for our next session:
May 31, 2025