At Mills Mountain VT, we believe in creating space where you can disconnect from the world and reconnect with yourself. We will help you work towards improving your healthy lifestyle, while enjoying the beautiful surroundings and taking in nature during our health and wellness retreats.
Our learning site is outdoors, we have a yurt or tent if it is raining. We also provide spaces for individuals to relax, recharge, and reconnect with nature. Bring your own gear to camp, bring your van or small RV, or reserve a tent with everything you need to wind down and relax.
We will start down the path to discover your health and wellness goals, and work on creating healthier habits in the areas of: deep health, stress management, sleep, nutrition, exercise, lifestyle and more.
Subscribe to regular online or in person coaching sessions, or sign up for a Health and Wellness Retreat for a relaxing stay combined with in-person group learning and coaching.
Not up for an overnight experience? Schedule an hour to a single day for nature walks, forest bathing, grounding, or relaxation in nature.