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info@millsmountainvt.com

Mills Mountain VT

Mills Mountain VT Mills Mountain VT Mills Mountain VT Mills Mountain VT

Wellness, re-imagined. Retreat to your Best Self.


 The perfect destination for learning and relaxation

info@millsmountainvt.com

Mills Mountain VT

Mills Mountain VT Mills Mountain VT Mills Mountain VT Mills Mountain VT

Wellness, re-imagined. Retreat to your Best Self.


 The perfect destination for learning and relaxation

Mills Mountain VT Health and Wellness Workshops & Retreats

Stone steps in grass leading onward

Weekend Retreats & One Day Workshops

Weekend Retreats & One Day Workshops

Weekend Retreats & One Day Workshops

We will start down the path to discover your health and wellness goals, and work on creating healthier habits in the areas o: deep health, stress management, sleep, nutrition, exercise, lifestyle and more.

Large orange dahlia flower

Health Coaching

Weekend Retreats & One Day Workshops

Weekend Retreats & One Day Workshops

Subscribe to regular online or 

in-person coaching sessions.

 You can start here, or start by registering for a Health and Wellness Retreat or Workshop at our site in Strafford, VT.


A person walking barefoot on a dirt path

Forest Bathing & Nature Stays

Weekend Retreats & One Day Workshops

Forest Bathing & Nature Stays

Not enough time to spend a whole day learning? Schedule an hour or more for a guided nature walk, forest bathing,     grounding, or relaxation in nature.

About Mills Mountain VT

A woman sitting in the forest contemplating.

Our Vision

At Mills Mountain VT, we believe in creating space where you can disconnect from the world and reconnect with yourself. We will help you relax and connect to yourself; and work towards improving your healthy lifestyle, while enjoying the beautiful surroundings and taking in nature during our retreats and workshops. 

Our Facilities

Our learning site is outdoors, we have indoor space in tents when its raining or too buggy, and for use as a meditation space. We also have sites around the property for individuals to relax, recharge, and reconnect with nature.  Come for an hour or a few, a daylong workshop or a weekend retreat. Contact us for nearby overnight accommodation options.

Contact Us

Drop us a line!

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Better yet, schedule a visit!

Email us to learn more, meet in person or schedule a private retreat.

Mills Mountain VT

Strafford VT 05072

info@millsmountainvt.com

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Sign up to for our occasional newsletter with healthy living tips and tricks, or to hear about new retreat dates, sales and special events.

Mills Mountain VT

info@millsmountainvt.com

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